“In just a few short hours, I felt I was able to grow as a person individually and also as a peer in any activity that I may take the role of leader on.”Mollie Roy, Husson University, Bangor, ME
why book wellness within?
Today’s college students are facing unprecedented levels of stress and anxiety. From social media to student loans, the pressure to adapt and succeed comes from every angle, and without the proper coping skills, students can easily feel overwhelmed and suffocated.
That’s where Wellness Within comes in.
This is not a lecture; this is a discussion customized to the specific needs and objectives of each campus with one goal in mind; for every student to know that they are not alone.
Designed by writer, TV producer, and educator Mike Finoia, Wellness Within takes a refreshingly interactive approach to addressing the ever-present stressors of collegiate and early adulthood life.
Students are invited to take part in the interactive session, through round table-type discussion and thought-provoking questions. This style has proven effective and appreciated by the student body, giving them a sense of ownership in the material and its outcome.