From Stress to Serenity
Embark on a joyful and transformative 90-minute journey, where Goli transforms your stress and anxiety into serenity. In this two-part interactive program, Goli invigorates the session with an engaging, short PowerPoint presentation on the impact of stress on brain health and the body. The program transitions into an uplifting guided experience, where Goli leads participants through mindfulness, meditation, and deep relaxation practices that leave students with a profound sense of well-being, deep relaxation, and calm.
In a college landscape where 90% of students face elevated stress and many grapple with overwhelming anxiety and depression, “From Stress to Serenity” equips students with invaluable hands-on tools that empower students to attain an integrated and healthy state of well-being, happiness, and tranquility.
What You Will Gain:
Why book Goli Gabbay?
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From Stress to Serenity
Meet Goli Gabbay, an innovative force in mental health and wellness with over two decades of clinical and teaching experience. Goli’s transformative approach to mental health and well-being integrates yoga, somatic therapy, mindfulness, and meditation with the latest findings in neuroscience. Her unmatched superpower to transform stress and anxiety into tranquility makes her a sought-after speaker and expert in the field. Goli’s expertise has touched the lives of countless individuals and organizations around the world, including top-tier companies, universities, renowned psychological recovery centers, music festivals, high-profile personalities, and even royalty. Through uplifting talks and wellness programs, she empowers individuals to cultivate inner peace and master their inner world, guiding those overwhelmed by the stress, pressures, and anxiety of our fast-paced modern life into serenity, joy, well-being, harmony, and connection with their highest selves.
Goli’s influence extends beyond mental health, with a parallel commitment to environmental sustainability. A dynamic and visionary consultant based in Los Angeles, she has dedicated two decades to transforming environmental programs, brand initiatives, and public education campaigns for government agencies, luxury hotels, companies, and NGOs such as the U.N. Environment Program. At the forefront of her accomplishments, Goli was the co-designer and driving force behind “Sustainable Works,” a groundbreaking, highly successful, and prestigious business waste reduction, sustainability, and climate action program for the City of Santa Monica. Goli’s extensive experience in local and global environmental projects has solidified her position as an environmental luminary. She continues to be a guiding force as she assists organizations and individuals in navigating the complexities of waste reduction and sustainability for a more prosperous, circular, healthy, and earth-friendly future for all.
Reasons to Book
Embark on a joyful and transformative 90-minute journey, where Goli transforms your stress and anxiety into serenity. In this two-part interactive program, Goli invigorates the session with an engaging, short PowerPoint presentation on the impact of stress on brain health and the body. The program transitions into an uplifting guided experience, where Goli leads participants through mindfulness, meditation, and deep relaxation practices that leave students with a profound sense of well-being, deep relaxation, and calm.
In a college landscape where 90% of students face elevated stress and many grapple with overwhelming anxiety and depression, “From Stress to Serenity” equips students with invaluable hands-on tools that empower students to attain an integrated and healthy state of well-being, happiness, and tranquility.
What You Will Gain:
Why book Goli Gabbay?
Reasons to Book
From Stress to Serenity
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Embark on a joyful and transformative 90-minute journey, where Goli transforms your stress and anxiety into serenity. In this two-part interactive program, Goli invigorates the session with an engaging, short PowerPoint presentation on the impact of stress on brain health and the body. The program transitions into an uplifting guided experience, where Goli leads participants through mindfulness, meditation, and deep relaxation practices that leave students with a profound sense of well-being, deep relaxation, and calm.
In a college landscape where 90% of students face elevated stress and many grapple with overwhelming anxiety and depression, “From Stress to Serenity” equips students with invaluable hands-on tools that empower students to attain an integrated and healthy state of well-being, happiness, and tranquility.
What You Will Gain:
Why book Goli Gabbay?
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