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Stressed AF
Give Students the Tools They Need to Handle the Stress They Encounter.
College is a major life change, which can be both an exciting and stressful time. Since stress directly affects our mental and physical health, a students quality of life depends on how they handle the stress they encounter. Stressed AF is a presentation that provides the necessary tools to identify and combat stress in order to learn to live happily with stress.
The program is presented in a realistic and inclusive manner from a professional speaker and comedian in order to engage the audience and empower them to take control of what they can and directly affect their stress levels. Through audience interaction and humor, the program explores the dangers of unchecked stress and how that can impact the lives of students and those around them. The program covers anxiety, depression, suicide prevention and offers students realistic tools to take ownership of what they can change in their lives. Everybody experiences stress, but no one needs to be Stressed AF.
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Stressed AF
This dynamic hands-on program is designed to equip students with essential tools to prevent and manage stress effectively. Over the course of the hour, Stressed AF addresses the prevalent challenges of academic and personal stressors, offering practical strategies for coping and maintaining mental well-being. Through engaging discussions, interactive activities, and expert insights, “Stressed AF” empowers students to navigate the demands of college life while fostering resilience and mental health. This concise yet impactful program serves as a valuable resource, providing students with actionable techniques to proactively address stress and build a foundation for a healthier and more balanced college experience.
Reasons to Book
Give Students the Tools They Need to Handle the Stress They Encounter.
College is a major life change, which can be both an exciting and stressful time. Since stress directly affects our mental and physical health, a students quality of life depends on how they handle the stress they encounter. Stressed AF is a presentation that provides the necessary tools to identify and combat stress in order to learn to live happily with stress.
The program is presented in a realistic and inclusive manner from a professional speaker and comedian in order to engage the audience and empower them to take control of what they can and directly affect their stress levels. Through audience interaction and humor, the program explores the dangers of unchecked stress and how that can impact the lives of students and those around them. The program covers anxiety, depression, suicide prevention and offers students realistic tools to take ownership of what they can change in their lives. Everybody experiences stress, but no one needs to be Stressed AF.
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Stressed AF
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Give Students the Tools They Need to Handle the Stress They Encounter.
College is a major life change, which can be both an exciting and stressful time. Since stress directly affects our mental and physical health, a students quality of life depends on how they handle the stress they encounter. Stressed AF is a presentation that provides the necessary tools to identify and combat stress in order to learn to live happily with stress.
The program is presented in a realistic and inclusive manner from a professional speaker and comedian in order to engage the audience and empower them to take control of what they can and directly affect their stress levels. Through audience interaction and humor, the program explores the dangers of unchecked stress and how that can impact the lives of students and those around them. The program covers anxiety, depression, suicide prevention and offers students realistic tools to take ownership of what they can change in their lives. Everybody experiences stress, but no one needs to be Stressed AF.
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